LiLive Strong, and Independent, with Tons of Energy... at Any Age
As a companion to our Loving50Plus Channel on YouTube, we also have a Podcast, Lift Away Fat at 50+, that has been online since 2018. The idea was to fight the ridiculous notion that the word "Fat" is in any way negative. Billions, yes, billions are spent on diet ads. At Lift Away Fat at 50+, we want to help all of us live the lives we want to live. Without diet ads telling us otherwise.
You are welcome to listen to our Podcast in your car, on the train, at home, anywhere you want to join our friendly:
LiftAwayFat at 50+ Podcast
You can access all of our - 70 - Podcast Episodes on phone through Spotify, Apple, Google, and other Podcast sources.
VisiVisit our YouTube Channel
Loving50Plus
You are welcome to Subscribe to be notified of new Episodes.
Contact us at Loving50Plus.com@gmail.com
II'd love to hear your comments and thoughts.
lhjiPl
It's pretty evident there are a lot of us out there. A whole lot. More 50 Plussers than ever. About 118,000,000 of us in the U.S. That's a big percentage of the total population!
So why does it seem that Health & Fitness information is geared to youngsters, from teens to 30 year olds, who want beachy bikini bodies for their InstaTwitterTikToker accounts? That's just not us!
When you are blessed to be 50, 60, 70 Plus, you may have worked in stressful jobs with long hours, raised your family, helped as care givers, and had health issues of your own. After all those life experiences, and a lot more I'm sure, we find ourselves feeling... different. The strength and energy that we took for granted seems to have diminished a little. Clothes may fit a little tighter. And why have my arms, well come to think about it, why the heck is my rear end and thighs a little saggy now, a little mushy?!
And more importantly, what can I do to lower my risk of heart disease, type 2 Diabetes, and certain cancers?
That's why Loving50Plus is here. So we can help each other, as a huge community of kind, like-minded folks. With the desire to make the Plus Years of 50 Plus our best yet.
Visit our YouTube podcast, just search:
Loving 50 Plus
I'm Kevin your host, Welcome!
We'll talk about ideas to help transform our bodies and keep our minds sharp. To once again become healthier, stronger, firmer, with the energy we need to live happy and joyful lives.
ofi
Well 50 Plussers tell me they feel they can't control their own bodies.That's not how we want to livour liveThe good news is, that's not how we have to live our lives..